Services Offered
If you are a new client, please sign up for a Discovery Call.
A limited number of monthly clients are accepted at any given time to ensure depth of care and sustainability.
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Discovery Call
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Full Integrative Health Consultation
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Follow-up Wellness Session
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Monthly Wellness Subscription
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Weekly Herbal Health Coaching
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Seasonal Cleanse Reset Support
15-Minute Discovery Call
This complimentary call offers a brief, no-pressure space for us to meet and see if working together feels like the right fit. It is a great time to ask questions.
If you choose to proceed, we will schedule a 60-minute Integrative Health Consultation. During this comprehensive session, we will review your health history, discuss your wellness objectives, and begin developing a personalized plan.
After your consultation is scheduled, you will receive a confirmation email containing session details and a link for your virtual appointment.
Free
Integrative Health Consultation
An Integrative Health Consultation integrates herbalism, holistic nutrition, and health coaching. My approach emphasizes education and comprehensive, individualized care. You will gain an understanding of your body's functions and strategies to support them. Following a thorough health evaluation and discussion, we will select herbs specifically suited to your needs and develop a personalized plan. This plan may include tinctures, tea blends, supplements, nutritional guidance, and movement recommendations.
This is a detailed, collaborative experience designed to empower your long-term wellness.
You will receive a detailed follow-up summary of our session, providing the necessary information to proceed with clarity and confidence.
$100 per 60-minute session
Monthly Wellness Plan
The Monthly Wellness Plan is designed for individuals seeking consistent, compassionate support as they work toward an existing health goal or navigate complex health needs. This offering is designed for caregivers, those managing multiple concerns, or anyone wanting a deeper understanding of their health and steady guidance as they move forward.
This plan includes a 60-minute monthly check-in session and weekly support via Marco Polo and/or email. Together, we’ll review progress, adjust strategies, and address questions as they arise—helping you stay grounded, supported, and confident in your journey.
Additional support is intended for brief check-ins and clarifying questions, not emergency care or full consultations.
Fee Range: $200–$300 per month
Rates are set following an intake review to ensure an appropriate scope of care and support.
Weekly Herbal Health Coaching sessions
This 3-month Weekly Herbal Health Coaching program offers consistent, supportive guidance for individuals and families who want to build sustainable health habits and goals.
Through short, focused weekly sessions, you’ll receive personalized coaching, herbal education, and accountability to help you make meaningful changes at a steady, realistic pace. This program emphasizes habit change, practical herbal knowledge, and lifestyle support that fits into everyday life—without overwhelm.
What’s Included
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45-minute initial intake session
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12 weekly 20-minute coaching sessions, including:
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Check-ins and accountability
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SMART goal setting and habit support
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Herbal education aligned with your health goals
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Guidance for daily and family wellness routines
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Final review session to reflect on progress and next steps
$600
Cleanse and Seasonal Reset Support (times vary, 3-8 weeks)
If you're feeling sluggish, inflamed, or overwhelmed, a seasonal reset may be just what your body needs. These programs will help guide you in choosing food, herbs, and rhythms that support your body's natural detoxification process. You'll receive a personalized plan tailored to your needs.
I offer guidance on the following topics:
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Mold/Yeast detoxification
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Parasite cleanse
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21-Day Reset, featuring an initial week of preparation support and 4 weeks of post-cleanse support to help identify potential food sensitivities.
