15-Minute Discovery Call

This complimentary call offers a brief, no-pressure space for us to meet and determine whether working together feels like the right fit. This is the perfect time to ask questions and share health goals.

If you decide to move forward, we’ll schedule your 90-minute Integrative Health Consultation—a comprehensive session where we review your health history, explore your wellness goals, and begin creating your personalized plan.

Once your consultation is booked, you'll receive a confirmation email with details and a link for your virtual session.

Free

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Integrative Health Consultation

An Integrative Health Consultation weaves together herbalism, holistic nutrition, and health coaching. My approach centers on education and whole-person care, drawing on multiple modalities to help you understand how your body functions and how best to support it. After a health evaluation and discussion, we’ll explore supportive herbs tailored to your unique needs and create a personalized plan that may include tinctures, tea blends, supplements, nutritional guidance, and movement recommendations.

This is an in-depth, collaborative experience designed to empower you on your path toward long-term, sustainable wellness.

You’ll receive a detailed follow-up summary of our session, so you have everything you need to move forward with clarity and confidence.

$150/ 90-minutes

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Follow-up Wellness Session

These sessions last around 30 minutes and are designed for existing clients, providing the support and accountability you need as your plan unfolds. Follow-ups include: progress check-ins, adjustments to your herbal formulas, lifestyle recommendations, and space for your questions.

Each visit ensures that your protocol evolves with you, so you feel guided, supported, and fully seen throughout your wellness journey.

$50/ session

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Monthly Plan - Consistent Care

The Monthly Wellness Plan is designed for individuals seeking consistent, compassionate support as they work toward an existing health goal or navigate complex health needs. This offering is especially supportive for caregivers, those managing multiple concerns, or anyone wanting a deeper understanding and steady guidance as they move forward.

This plan includes a 60-minute monthly check-in session and weekly support via Marco Polo and/or email. Together, we’ll review progress, adjust strategies, and address questions as they arise—helping you stay grounded, supported, and confident in your healing journey.

Additional support is intended for brief check-ins and clarifying questions, not emergency care or full consultations.

Fee Range: $200–$300 per month
Rates are set following an intake review to ensure an appropriate scope of care and support.

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Weekly Herbal Health Coaching sessions

This 3-month Weekly Herbal Health Coaching program offers consistent, supportive guidance for individuals and families who want to build sustainable health habits and goals.

Through short, focused weekly sessions, you’ll receive personalized coaching, herbal education, and accountability to help you make meaningful changes at a steady, realistic pace. This program emphasizes habit change, practical herbal knowledge, and lifestyle support that fits into everyday life—without overwhelm.

What’s Included

45-minute initial intake session
12 weekly 20-minute coaching sessions, including:
- Check-ins and accountability
- SMART goal setting and habit support
- Herbal education aligned with your health goals
- Guidance for daily and family wellness routines
Final review session to reflect on progress and next steps

$555 (payment plans available)

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Cleanse and Seasonal Reset Support (times vary, 3-8 weeks)

If you're feeling sluggish, inflamed, or overwhelmed, a seasonal reset may be just what your body needs. These programs will help guide you in choosing food, herbs, and rhythms that support your body's natural detoxification process. You'll receive a personalized plan tailored to your needs.

I offer guidance on the following topics:

Mold/Yeast detoxification
Parasite cleanse
21-Day Reset, featuring an initial week of preparation support and 4 weeks of post-cleanse support to help identify potential food sensitivities.